Ready to take
empowered action for more energy?
Download my FREE guide outlining the 4 key steps to
include in your wellbeing plan. Super simple, and
effective.
You will learn…
ONE
A simple introduction to what perimenopause is and why it’s important
TWO
An overview of the 4 key steps to better wellbeing, why they help and action you can take today
THREE
Feel in control and excited about back in control of your health
Is perimenopause something you’ve been dreading? It doesn’t have to be.
Gain understanding
Assess the 4 pillars
Create an action plan
Take the first micro step
I’m Lesley Waldron
I’m a certified women’s health coach and have been specialising in perimenopause for nearly 9 years.
Perimenopause isn’t all mood swings and hot flashes,
there’s a lot more to it.
Understanding WHY these symptoms are happening
Find empowering actions that you can take today
Explore 4 of the main ways in which you can help yourself in this phase of life
No jargon and no fear mongering here!
Imagine…
Not feeling afraid of the perimenopause, but actually looking forward to it!
Get clear about your health in your 40s with the 4 pillars of perimenopause wellbeing
A 5 minute read to give you over 20 ways to take empowered action for your wellbeing today!
Get your 4 pillar perimenopause wellbeing plan today
